Powerful Tools for Caregivers with Child with Special Needs

Take care of yourself. Get a recharge and learn tools to help you focus on taking care of yourself so you can be the caregiver you want to be. The workshop meets for 2 hours a week for 6 weeks. 

Learn to: 
Reduce stress
Improve Communication
Set goals 
Cope with anger, guilt, and depression

$20 suggested donation covers all materials.