Health and Wellness Programs offered through the Aging and Disability Resource Center of Ozaukee County offer a variety of resource aimed at assisting Older Adults in maintaining a healthy life-styles.
If you are interested in increasing vitality and quality of life explore one of these options:
Stepping On - Falls Prevention
Living Well with Chronic Pain
Stand Up, Move More
Aging Mastery Program
An innovative six -week health and wellness program open to Ozaukee County residents 55 and over. The Aging Mastery Program® (AMP) was developed by the National Council on Aging (NCOA) and has been successful at helping older adults build their own playbook for aging well.
This is a wonderful opportunity for older adults to participate in, and reap the benefits of, this cutting edge program. According to a participant in the Aging Mastery Program held at the Port Washington Senior Center, “Aging Mastery has given my husband and me a great deal to think about and discuss. The topics are right on target and the presenters extremely professional. This is a wonderful program and we'll certainly recommend it to our colleagues. Thank you for offering such a worthwhile program.”
We are currently recruiting 20 adults, ages 55+ to participate in the six-week educational program. Click here to learn about the next available class.
AMP is a fun, innovative, and person-centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery—developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased social participation.
ph: 262-284-8120 or toll-free 866-537-4261 email: firstname.lastname@example.org 121 w main st Port washington wi 53074